Attention Vanguard and GoDaddy Employees!!

Are YOU the next Lose Big To Win Big Champion?

 

 

Top Five reasons Lose Big To Win Big is the ULTIMATE weight loss contest

5. Cash and Prizes to lose weight

4. Proven track record of real long lasting RESULTS!

3. Easy to follow NUTRITION plan for lifestyle change

2. Dramatic Results in only 10 weeks!

1. Train with Scottsdale’s ELITE Personal Trainers

Scottsdale’s Lose Big To Win Big Trainers have the answers to your weight loss goals!

 

Andrew Fodge (Fitness by Andrew LLC) and Mark Norton (Scottsdale-Personal-Trainers.com) have joined forces to help people lose weight and regain their life.  We have over 30 years of experience in the fitness industry and have helped hundreds of people reach their weight loss goals…….Will you be our next Champion?  We are passionate about fitness and helping people reach their potential.  Our reputation is on the line every time we do a contest…..we have to let you in on our secrets to make sure you succeed.

We teach you how to put your metabolism in high gear!

You are rewarded for increasing your lean muscle and body fat.  You are penalized for increase in body fat and decrease in muscle mass.  We want you to lose overall weight and you will with our program but we want you to do it in a way that is healthy and will serve you in the future.  Muscle is metabolically active and contributes to your basic metabolic rate BMR.  Your BMR is the amount of calories your body will burn at rest.  By increasing your lean muscle you will increase your BMR.  For every pound of muscle that you put on your body will burn an additional 50 calories a day.  There are 3500 calories in a pound of fat so buy adding ten pounds of muscle you will burn the equivalent of one pound of fat in 7 days.  Our weight training program combined with out nutrition program will dramatically change your metabolism.  Our weight training program is in a group setting that is supervised by Scottsdale’s best trainers.  It incorporates core training, basic bodybuilding exercises, bodyweight exercises, Kettlebell training, plyometric exercises and flexibility.  All fitness levels can perform these exercise…..it will be high intensity training for that individual…in other words you will sweat and your heart rate will go up.  Over time you will be shocked at what you are able to do!  Your stamina will increase your strength will go up you will have better balance you will be more coordinated.  Your confidence will go through the roof.  You will be proud of your accomplishments.  Exercise will not be a drag you will look forward to coming to the gym and challenging yourself to get to the next level…..your friends will notice and you will be their role model!  These are the benefits of an exercise program that incorporates weight training of all types to increase your lean muscle mass and your metabolism…..another benefit is it will never get boring…..you won’t know what we will throw at you next.  You will learn a lot about yourself and that you can do these workouts!

Why commercial weight loss programs DON’T work!

 

Losing weight the wrong way will MESS up your metabolism

 

In comparison with a traditional commercial program that only focuses on nutrition and calorie restriction…..you will see a weight loss at first BUT that is only short lived.  Because they restrict your calories and focus only on cardio ……their clients end up losing precious muscle.  All you have to do is lose 10 pounds of muscle to DECREASE your metabolism by 3500 calories in one week!  People lose weight yet end up with less muscle making it much more likely that they will gain weight in the future……because they just REDUCED their metabolism.  Now that you have screwed your metabolism up the first time you “slip” on your diet gain a few pounds and then that cascades into a 20-30 pound weight gain.  You start thinking that ______ diet worked last time so you go that route again.  You succeed in losing the weight again and guess what you lose another 10 pound of muscle.  Before you know it your metabolism is “SLOW” and you look at food you gain weight.  Is this something you have experienced?  It’s not your fault you were given false information.  We don’t count calories!  We don’t starve you!  You will not eat disgusting prepackaged meals.  You WILL eat more often!  You will NEVER be hungry! You will eat Natural Whole Foods! You will have MORE ENERGY! You will INCREASE MUSCLE!  We know your metabolism goes up with one simple test….your body temperature when you wake up will be higher.

Put your Metabolism into OVERDRIVE

WITHOUT tons of excess cardio

 

Cardiovascular exercise is a part of every well rounded health and weight loss program…..it is NOT the ONLY exercise portion in your weight loss program.  As a matter of fact too much cardio will help burn precious muscle.  There goes the double wammy on traditional weight loss programs.  Let us remind you that losing 10 pounds of muscle REDUCES your METABOLISM by 3500 calories in one week that is 1 pound of FAT.

TRUTH: You NEED a sound nutrition program in combination with a PROVEN weight training program!

TRUTH: Weight training will increase your metabolism by helping to INCREASE your lean muscle  =  INCREASED Metabolism

TRUTH: Weight Training increases your BMR for the next two days VS. Cardio which raises your BMR while you are training

Imagine yourself 30 pounds lighter in only 8 weeks!

Feel more Confident in 8 weeks!

How happy would you be with 10% less body fat?

What would you GIVE to have the BODY YOU WANT?

 

Do you have any the following reasons to lose weight?

1. I never want to diet again. Instead I want to finally reach a healthy weight and be fit, trim and sexy. I want to be able to do it the right way, so that it is maintainable.

2. So I can wear whatever I want. Clothes shopping will no longer be a depressing activity which I have learned to dread. I want to see a look in a magazine, or on a mannequin and say “I want to wear that”, and be able to.

3. To be better able to play with my kids. I am tired of not having the fitness or energy levels to run, chase and carry my kids. I am tired of well being so easily tired.

4. To be able to stop feeling like I’m being judged by the number on the scale. I hate being weighed at the doctor’s office. I hate having to admit to my poundage in any format.

5. To wear a bathing suit without shame. I will sweat on the sidelines rather than be seen in public in a swimsuit.

6. To reduce my risks of developing diseases. Right now I am not showing any signs of health problems due to my extra weight. My blood pressure, my sugar levels, are all normal, but being overweight does increase my risks for developing cancer, diabetes and heart trouble….and I have a lot to live for in my life.

7. To sum it up…..I want to lose weight so that I can be healthy and enjoy my life.

 

If you have any of the reasons above than this contest will give you the tools, education, and the MOTIVATION you need to be successful.

Lose weight, decrease your body fat, increase muscle, improve your health, increase your energy, stamina and self esteem, better self image and a chance to win $500 in CASH and a Personal Training Package for One Month!

All contestants will receive:

• A STAX Nutrition System ($59.95 value)
• Nutrition and Wellness Seminar ($59 value)
• Weekly measurements and nutritional guidance ($740 value)
• Unlimited training sessions throughout the Contest ($1,460 value)

That’s a total value of $2,310 and includes everything you need to put you on your way to a brand new you!  This contest will be AWESOME!!

You will NOT PAY $2358 to have lose weight

You will NOT PAY even $1000 for a chance at the winning prize

You will only pay a SMALL entry fee of $399 for all the above features of this program….You will also be able gaining all of these incrediable benefits of our past contestants!

Don’t let this opportunity pass you by Register now

REGISTER NOW FOR THIS OPPORTUNITY!

Look at these incredible Prizes!

Prizes:

The ‘Big Winner(s)’ and the contestant voted “Most Inspirational” will be announced at our Finale Friday, August 20th, 2010.

We will be offering a Cash Prize of $500 and training package for One Month of Fitness Training Sessions to the “Biggest Winner”.

• 1st  Place  – Win cash prize of $500
• 2nd  Place – Win cash prize of $250
  • (10 -19 Contestants)
• 3rd  Place – Win cash prize of $100
  • (20 – 24 Contestants)

Scoring:

The competition is based on total Body-Fat % Change (pounds of fat lost and pounds of muscle gained) during competition weigh-ins throughout the contest, participants will be graded on the following criteria:

• +2 Points for every pound of fat lost
• +1 Point for every pound of muscle gained
• -1 Point for every pound of muscle lost
• -2 Points for every pound of fat gained

Weigh-ins will occur every 1-2 weeks; standings will be announced at the end of the week on weeks 4 and week 6 and again at the final 10th week weigh-in.

REGISTER at the top of this page!